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July 22, 2023
I decided to try something different today – take 2 lay-downs instead of one. ( I experiment a lot with my motions and routine to hopefully find better ways of managing my arthritis) First thing I walked 30 minutes on my country road to the airport, which felt good until I got home. I did…
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July 24, 2023
Yesterday was a welcome break from my routine when I attend my church in Lewes, DE, in person. Everything means much more when I’m there, the music, the singing, the sermon, the extra meditations and social time afterwards. My ego got a little boost when a member looked directly at me and said. “You don’t…
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July 26, 2023
I had a good night’s sleep, was feeling good and looked forward to my 30 minute walk early, at 9:30 AM, before the heat. After breakfast I wanted to figure out why I was not informed of my Bank of America (BofA) balances, which were past due. That must have been why my card was…